MAY COUNSELING PLLC

I am an attachment focused therapist, who holds space for individuals and couples. I currently work with folks (20+) experiencing anxiety, depression, challenges with confidence, boundaries, CPTSD, attachment issues, fertility, grief, adjustment and relationship distress. I have extensive training in the treatment of PMADs (postpartum mood and anxiety disorders). I also have specialized training and experience working with military personnel and families, highly sensitive people, and adults who experienced childhood emotional neglect (CEN). I utilize a Holistic/Integrative approach, based on your individual needs. My practice pulls from mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, Internal Family Systems and emotionally focused couples therapy. It's important to know that your therapist has appropriate training and experience. My CV includes CBT training through the prestigious Beck Institute, EMDRIA level 2 certification, as well as advanced EMDR skills training though The Touchstone Institute and Parnell Institute (Attachment Informed EMDR), perinatal mental health intensive training with writer/therapist Karen Kleiman's Postpartum Stress Center and through Postpartum Support International. I have completed Gottman Levels 1&2, as well as intensive training in Emotionally Focused Therapy for Couples (with 25 weeks + ongoing consultation).